7 Days Yoga Retreat

7 Days Program Details

The ancient convention of yoga is a beautiful and living tradition, which is much more than the physical practice of Asanas (postures). It is a comprehensive system integrating the body, breath, heart, and mind leading to self-development and to finding a deeper meaning in life.

The approach of the Peaceful Mind - The Ancient Yoga draws upon the ancient wisdom and healing practices of yoga and offers an integrated and harmonious practice of Asanas (postures), powerful Pranayama (conscious breathing), chanting, and meditation.

The instruction style encourages correct postural alignment, synchronization of breath, and movement and creating awareness of the mind-body-breath complex. The coaches are also passionate about the therapeutic aspects of this ancient system and work with individuals with specific needs by using props, therapy principles, and viniyoga.

Yoga is about appreciating one’s uniqueness (physically, mentally, and emotionally). It is about acknowledging and adapting to change, continually redefining one’s practice, and thereby moving towards self-awareness and transformation.

On this yoga retreat, your instructor is Yogi Satendra. He likes to draw upon the ancient wisdom and healing system of yoga and teaches from a place of personal practice and experience. He encourages one to explore their own personal potential and the transformational potential of this ancient discipline.

Yogi Satendra has always been passionate about motivating people to achieve their fitness and health goals and inspiring them to lead healthy lifestyles. Apart from being a personal coach, he naturally gravitated towards the practice of yoga and his journey to the greatest learning of the self and optimal state of wellness began.

He expresses deep gratitude to his teachers and Gurus, his family, his students, each and everyone who made this journey possible, and to Life itself for the love, guidance, faith, and inspiration.

Retreat Location

The Agonda Beach is an isolated place that makes this place more beautiful, silent, quiet, and peaceful as lots of tourist attraction is not seen over here. The Wonderful Agonda Beach is a cynosure for all loners and nature lover people that will turn on their excitement. Agonda Beach stretch about some 3kilometers long, lovely and lovely beach fringed with palms and casuarinas and dominated by a large hill to the south.

The scenic beauty of Agonda Beach is not less than from all other beaches of Goa & Dharamshala. Sprawling over the golden sand of the beach will dump all your tensions, worries just free from the restless mind. All you need to do is to relax your body by an adventurous swim and then chill out yourself with a child beer that makes a perfect combo for a great vacation or tour.

The plus point of this beach is the calmness and tranquility that an individual attains which makes a rigid different identity from all other beaches of Goa either situated on north side or south side. Loners and adventurous people will be fond of to visit this place surely. The adventure lovers can also hire a tent and spend their beautiful evening under the starry sky and crashing waves. Well, Agonda beach stands out completely different in the midst of the other busy-rushy-crowdy beaches.

Sample Daily Schedule

Whats Included

• Yoga classes
• Pranayama sessions
• Spiritual dancing session
• Daily meditation sessions
• Savasana and chanting sessions
• Yagya (fire rituals) at the last session
• Sea boating and site seeing
• 6 nights' accommodation
• 3 meals a day
• 3 gifts after completion of the retreat

Whats Not Included

• Additional activities, excursions, or services
• Airfares / Travel Expenses
• Airport transfer
• Personal expenses
• Travel insurance

Cancellation Policy

• A reservation requires a deposit of 40% of the total price.
• The deposit is non-refundable, if the booking is cancelled.
• The rest of the payment should be paid on arrival.